I also run classes in several locations:

Weekly Classes:

Healthy Body, Health Mind

Online only, ALL recorded to view anytime in our private group

  • Monday 7:30pm, LIVE HIIT (via zoom)
  • Wednesday 7:30pm, Stretch & Flex
  • Saturday 9:30am, mixture week to week with S&C, Pyramid Challenges, Resistance Bands

£20 per month



  • Springfield Primary School Community Wing
  • Tuesday and Friday 6:15am

£5 PAYG or £28 for monthly unlimited classes, postponed due to COVID-19


Bump & Baby

  • Winchburgh Bowling Club, Friday 9:30am (6 week blocks, £35)
  • Ratho Church, Wednesday 11am (6 week blocks, £35)

postponed due to COVID-19

12 Week Seasonal Classes:

– New Year, New You, Linlithgow and Winchburgh, both postponed due to COVID-19 (to resume Spring 2021!)